Lemon Collagen Water 🍋

How many people do you know who start their day with a lemon water? We certainly do, but we've added a collagen twist to give it that extra kick! 

What are the potential benefits of lemon water?

Firstly, there is the obvious benefit of a fresh and fabulous serve of Vitamin C. However, the additional potential benefits of lemon water are varied and may include: 

• Serving as a breath freshener 
• Helping digestion 
• Hydrating 
• May help encourage weight loss 
• Citric acid may help prevent kidney stones 

Our favourite collagen lemon water recipe

We love this collagen lemon water recipe. It's the quickest, easiest & fastest (although admittedly not the tastiest) way to take collagen and get a good Vitamin C boost….

Freshly squeezed juice of 1 whole lemon

Pour into a mug with some cold, filtered water up to 1/3^rd full

Top up with warm (not boiling) filtered water from the kettle

Drop in your 2 flat tablespoons of collagen powder

Sink.

Stir.

Drink.

Boom 💥

13g done!

Nailed it 💪🏼

HEALTH SECRET – use a Brita Jug to filter your water then store in a copper bottle – it’s Ayurvedic and studies have shown it makes the water become natural alkaline water, is anti-bacterial, antioxidant, anti-ageing, good for immunity and detox and stimulates the brain! If not, then I love it because it looks cool on the worktop