Journal
Collagen, explained plainly.
What collagen is, how ours is made, and what the evidence does and does not support.
31/07/2026 (approx)Metabolic Flexibility, teaching your body to adapt
31/07/2026The nerve every biohacker is quietly obsessed with
17/05/2026From Surviving to Thriving
17/05/2026 (approx)Your brain was never designed for this
06/05/2026In a $6T industry, simplicity still wins.
06/05/2026 (approx)Knee pain, shoulder injuries, recurring joint issues?
17/03/2026Now your body is ready to move, here’s how to support it.
17/03/2026 (approx)Your biology is waking up, here’s what that means
08/01/2026 (approx)Which is Best? Collagen Powder vs Pills, Gummies, Liquids
08/01/2026 (approx)6 Best Foods For Healthy Hair
08/01/2026 (approx)Is Collagen a Leaky Gut Cure?
08/01/2026 (approx)Collagen Drink Recipes and How to Drink Collagen Powder
08/01/2026 (approx)Collagen For Hair Growth and Hair Loss
08/01/2026 (approx)Collagen For Nails - How to Make Nails Stronger and Thicker
08/01/2026 (approx)Collagen Powder IS a Protein Powder
08/01/2026 (approx)Good Food for Skin
08/01/2026 (approx)Is Collagen a Medicine?
08/01/2026 (approx)What Are The Benefits of Collagen For Women?
08/01/2026 (approx)What is the Best Collagen For Gut Health?
08/01/2026 (approx)Which Collagen Is Best For Beauty?
07/01/2026 (approx)Mango Passionfruit Banana Collagen Smoothie Bowl Recipes
07/01/2026 (approx)Pina Colada & Collagen Mocktail
07/01/2026 (approx)Pineapple and Coconut Collagen Baked Oats Recipe
07/01/2026 (approx)Pumpkin Pie with Collagen Recipe
07/01/2026 (approx)Raspberry Collagen Milkshake Recipe
07/01/2026 (approx)Raspberry Lemon Thyme Collagen Spritzer
07/01/2026 (approx)Raspberry Collagen Smoothie For Clear Skin
07/01/2026 (approx)Tropical Green Collagen Smoothie - The Ultimate Probiotic Drink
06/01/2026 (approx)Raspberry Lemon Collagen Cheesecake Squares Recipe
06/01/2026 (approx)Vanilla Baked Donuts with Raspberry Collagen Glaze Recipe
29/10/2025 (approx)Bibimbap Bowl Kimchi Collagen Dressing Recipe
24/01/2025Collagen During Pregnancy - One Mum’s Experience with Edible Health
24/01/2025 (approx)Why Your Breathing Is Stressing You Out (And How To Fix It)
16/12/2024Marine Collagen vs Bovine Collagen – Which Supplement is Best?
12/02/2024Can Collagen Reduce Cellulite - We Hear From An 'Experienced Woman'
03/01/2024 (approx)From Juvenile Arthritis to Personal Trainer & Sports Model
14/11/2023 (approx)10 Hydrolysed Collagen Benefits
14/11/2023 (approx)7 Marine Collagen Benefits
24/10/2023 (approx)Inflammatory Foods to Avoid for a Happy Tummy
20/10/2023 (approx)10 Ways to Stay Healthy This Christmas
21/07/2023 (approx)Is Collagen Destroyed By Stomach Acid?
13/07/2023 (approx)Healthy Peanut Butter + Almond Fudgey Collagen Brownies
12/07/2023 (approx)Anytime Shakshuka Collagen Recipe
12/07/2023 (approx)Apple Spice Collagen Porridge Traybake Recipe
12/07/2023 (approx)Beef and Bean Collagen Burger Recipe
12/07/2023 (approx)Butternut Squash & Blackbean Collagen Tacos Recipe
12/07/2023 (approx)Cashew Caramel Collagen Millionaire Shortbread Bars Recipe
12/07/2023 (approx)Chia Seed Collagen Puds Recipe
12/07/2023 (approx)Chill Con Collagen Recipe
12/07/2023 (approx)Collagen + Chocolate Filled Sandwich Cookies Recipe
12/07/2023 (approx)Coconut Collagen Easter Eggs Recipe
12/07/2023 (approx)Collagen Blueberry Crumble Nice Cream
12/07/2023 (approx)Collagen Greek Yoghurt Oat Pancakes Recipe
12/07/2023 (approx)Collagen Peppermint Rough Bars
12/07/2023 (approx)Date and Pistachio Collagen Biscuits
12/07/2023 (approx)Eton Mess With Raspberry Collagen Sauce
12/07/2023 (approx)Frozen Yoghurt Collagen Bites
12/07/2023 (approx)Grain Free Collagen Power Bars Recipe
12/07/2023 (approx)Homemade Nut Butter with Collagen Recipe
12/07/2023 (approx)Honey Mustard Chicken Collagen Skillet Recipe
12/07/2023 (approx)Lemon Collagen Water 🍋
12/07/2023 (approx)Mega Boost Collagen Juice Recipe
12/07/2023 (approx)Mixed Seed Loaf Collagen Recipe
12/07/2023 (approx)Mocha Collagen Overnight Oats Recipe
12/07/2023 (approx)Mushroom Quinoa and Collagen Risotto Recipe
12/07/2023 (approx)No Bake Chocolate Collagen Macaroons
12/07/2023 (approx)No-Bake Collagen Brownie Recipe
12/07/2023 (approx)No Bake Collagen Protein Granola Bites Recipe
12/07/2023 (approx)Peas Mac and Cheese With Collagen
12/07/2023 (approx)Plum & Balsamic Blueberry Collagen Crumble Recipe
12/07/2023 (approx)Pumpkin Doughnuts with Maple Collagen Frosting Recipe
12/07/2023 (approx)Roast Tomato and Carrot Soup With Collagen
12/07/2023 (approx)Savoury Buckwheat And Collagen Muffins
12/07/2023 (approx)Spicy Cottage Pie with Collagen Recipe
12/07/2023 (approx)Spinach Collagen Crepes Recipe
12/07/2023 (approx)Collagen Spring Pea and Potato Salad Recipe
12/07/2023 (approx)Stone Fruit Goat's Cheese Salad with Mint Collagen Dressing
12/07/2023 (approx)Summer Pasta Salad With Collagen
12/07/2023 (approx)Sweet Apple Collagen Tea Recipe
12/07/2023 (approx)Turmeric Hummus with Almond Collagen Crackers Recipe
12/07/2023 (approx)Vietnamese Iced Coffee with Collagen Recipe
12/07/2023 (approx)Yellow Split Pea Collagen Curry Recipe
10/07/2023 (approx)50+, Fabulous, and Representing GB
10/07/2023 (approx)Can Collagen Help With Treatment For Colitis?
10/07/2023 (approx)How Beryl's 'Best Friend' Broke Her Bones
10/07/2023 (approx)New You: How to Write a Book
16/03/2023 (approx)Asian Duck and Pomegranate Collagen Salad Recipe
16/03/2023 (approx)Immune System Boosting Collagen Recipes
16/03/2023 (approx)Pumpkin Spice Collagen Energy Bites Recipe
16/03/2023 (approx)Spring Potato Salad with Garden Greens and Collagen
02/03/2023 (approx)Myth - The Molecular Weight of Collagen Affects Its Absorption in the Body
09/01/2023 (approx)Healthy Banana Breakfast Cookies with Collagen Recipe
08/11/2022 (approx)Finding Joy This Christmas
03/10/2022 (approx)When Is The Best Time to Take Collagen - Morning or Night?
07/09/2022 (approx)Collagen Protein vs Whey & Plant Protein
07/09/2022 (approx)When Plans Go Astray: Hypnobirthing During Coronavirus
22/08/2022 (approx)Collagen For Skin: How This Powerful Protein May Help Your Complexion
22/08/2022 (approx)Does Heat Destroy Collagen?
22/08/2022 (approx)Healthy skin - it’s what’s happening on the inside that matters
22/08/2022 (approx)Sun-Damaged Skin - Is a Tan Worth it?
15/08/2022 (approx)Sleeping Like a Baby
08/08/2022 (approx)Our Friends MOMO Kombucha
08/08/2022 (approx)What Is Fish Collagen?
08/08/2022 (approx)Why The New-Look Edible Health?
15/07/2022 (approx)The Top 10 Benefits of Bovine Collagen
15/07/2022 (approx)8 Collagen Protein Benefits
15/07/2022 (approx)Immune System Supplements: Why Include Collagen in Your Daily Health Plan
05/07/2022 (approx)What is collagen and what is it good for?
25/05/2022 (approx)What is the Role of Glycine in Collagen?
20/05/2022 (approx)How Can Collagen Help You?
20/05/2022 (approx)How Supplements Nearly Killed Me
20/05/2022 (approx)When Our Worst Leads to Our Best Series
18/05/2022 (approx)One Man's Conquering of Corona Lockdown
25/04/2022 (approx)6 Ways to Help Cure a ‘Lockdown Lift’ Hangover
10/02/2022 (approx)Be Good to Your Gut: Eating Your Way to Optimum Health
10/02/2022 (approx)Our Two Favourite Natural Immune Boosters
31/01/2022 (approx)6 Ways to Care for Your Skin During Changing Seasons
31/01/2022 (approx)Digestive Enzyme Collagen - Why We Evolved
31/01/2022 (approx)Get Physical: Top Three Exercises to Strengthen Immune Systems
31/01/2022 (approx)How to Boost Your Immune System: Guide to Good Health
20/01/2022 (approx)7 Collagen Benefits for Men
20/01/2022 (approx)Natural Eczema Treatment
18/01/2022 (approx)A Brief Introduction to Ayurvedic Medicine
11/01/2022 (approx)Rick's Accident: How Rick Rebuilt
07/01/2022 (approx)Collagen - Myths
07/01/2022 (approx)New You: Explore the World of Biohacking
07/01/2022 (approx)New You: Exploring Functional Medicine
07/01/2022 (approx)New You: Finding Happiness With Therapy
07/01/2022 (approx)New You: How Nutritional Therapy Can Help
07/01/2022 (approx)New You: How to Embrace Cold Water Swimming
07/01/2022 (approx)New You: How to Learn a Language
07/01/2022 (approx)New You: Investing in Bitcoin and Crypto Currencies
07/01/2022 (approx)Sugar and Collagen: What You Need to Know
07/01/2022 (approx)Vitamin C and Collagen - Everything You Need To Know
07/01/2022 (approx)New You: You've Got This, How to Start a New Business
06/01/2022 (approx)An Ironman with 'Movie-Goer's Knee'
06/01/2022 (approx)The Best Christmas Gift Ideas for 2020
06/01/2022 (approx)Collagen Skin Benefits - Caring for Psoriasis with Collagen
06/01/2022 (approx)Edible Health Co-Owner’s Incredible Fasting Journey
06/01/2022 (approx)Getting to Know Ellie from Brighton Pilates
06/01/2022 (approx)From Ashram Toilet Duty to Online Yogi Sensation
06/01/2022 (approx)New You: How Menopause Can Be A Powerful Opportunity
06/01/2022 (approx)How Rebecca Reset
06/01/2022 (approx)Life’s Now Peachy For This Food-Lover
06/01/2022 (approx)Looking for Luscious Locks?
06/01/2022 (approx)Meet Our Favourite Instagrammers
06/01/2022 (approx)Is Taking Collagen Supplements with Different Types of Collagen Better?
06/01/2022 (approx)Are you pregnant and planning a natural birth?
06/01/2022 (approx)A Skinful - Welcome to our “Everything Skin” Series
06/01/2022 (approx)This Foody Has Found Her Dolce Vita
06/01/2022 (approx)What to Do if You Don’t Celebrate Christmas
07/12/2021 (approx)Activated Charcoal Benefits
01/12/2021How Much Collagen Should I Take Daily?
29/11/2021Which Amino Acids Does Collagen Contain?
24/11/2021Can You Take Collagen With Other Vitamins And Minerals?
19/11/2021What Is Beef Collagen?
18/11/2021Why is Collagen Classified as a Protein?
09/10/2021 (approx)How To Deal With Stress
07/10/2021Is There a Difference Between Collagen and Collagen Peptides?
06/10/2021 (approx)Collagen For Injury Recovery
06/10/2021 (approx)Endometriosis - Don't Suffer in Silence
06/10/2021 (approx)The ‘New You’ Challenge
06/10/2021 (approx)When Losing Your Job Launches Your Career
13/08/2021Scoops Are Poop
13/07/2021Meet Lassie from Lunar&Co.

































































































































































